Iowa Sports and Fitness

Iowa Sports and Fitness SOCCER Academy

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Iowa Sports and Fitness Soccer offers it all with fun, movement, and SKILL! Games and fundamentals coupled with flashy feints in a no-pressure or low-pressure FUN-BASED environment allow young players the ability to progress while practicing creativity on the pitch. Includes goalkeeping!

SOCCER: 2 – 5 Yrs 

Soccer classes are for children who are learning and developing in the game of soccer with mock or light scrimmaging, depending on age. It’s ALL about the fun, basic skills with an intro to intermediate skills, and a no-pressure introduction to the Beautiful Game!

SOCCER JR SKILLS ACADEMY: 4 – 6 Yrs
SOCCER SKILLS ACADEMY: 6 – 9 Yrs

ISF Soccer Academy is the next progression for young players. Students of the Beautiful Game learn and solidify the fundamentals while building toward better ball control and more advanced soccer and athletic skills. While The Academy is roughly age-based, students are ultimately placed by coaches in the best level according to their skill and ability – fluidity is the name of the game. Not sure where to register? Register based on age and an honest self-assessment of what is best for your kiddo. Guess wrong? No worries! Coaches will let you know if the level should be changed. The Academy is designed by a seasoned coach licensed by the US Soccer Federation whose philosophy boils down to building internal player confidence as well as external physical confidence in the Game. Previous students have gone on to play at the highest levels for their club and school, as well as the Olympic Development Program.

Ages 2 – 3 Years

  • Parent/child class
  • Basic skills and fun activities
  • Intro to goalkeeping
  • Mock introductory scrimmage
  • No shin guards or cleats needed

Ages 3 – 5 Years

  • Parents on the Sideline
  • Basic skills and fun activities
  • Intro to goalkeeping with Keeper Wars for 4/5 classes
  • 1 v 1
  • Light small-sided scrimmaging for 3/4 classes (shin guards encouraged)
  • Full small-sided scrimmaging for 4/5 (shin guards strongly recommended)
  • Cleats optional (outdoor only – no cleats indoors)
  • Please note: If your child who is 2-4 years old would thrive better in class with your participation, please enroll in the 2/3 Parent/Child class

Ages 4 – 6 Years: Skills Junior Academy

  • Basic and intermediate skills and fun activities
  • Intro to goalkeeping with Keeper Wars
  • 1 v 1
  • Full small-sided scrimmaging
  • Encouraged to attempt feints in scrimmages
  • Shin guards covered by long socks required
  • Cleats optional but recommended (outdoor only – no cleats indoors)

Ages 6 – 10 Years: Skills Academy

  • Full range of skills and fun activities
  • Goalkeeping with Keeper Wars
  • Light athletic conditioning
  • 1 v 1
  • Full small-sided scrimmaging
  • Encouraged to attempt feints in scrimmages
  • Shin guards covered by long socks required
  • Cleats optional but recommended (outdoor only – no cleats indoors)
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